CrossFit Roborean: $59 for One or $95 for Two Months of Unlimited CrossFit Classes with Intro Courses (Up to 81% Off)

Today’s Groupon Winnipeg Daily Deal of the Day: CrossFit Roborean: $59 for One or $95 for Two Months of Unlimited CrossFit Classes with Intro Courses (Up to 81% Off)

Buy now for only $
59
Value $295
Discount Up to 81% Off
Save $236

With today’s Groupon great deal to CrossFit Roborean, for only $59, you can get One or $95 for Two Months of Unlimited CrossFit Classes with Intro Courses! That’s a saving up to 81% Off! You may buy 1 vouchers for yourself and 1 as gifts & the vouchers Expires 90 days after purchase.

Choose Between Two Options:

• $59 for one month of unlimited CrossFit classes ($200 value) with three introductory on-ramp courses ($95 value; $295 total value)
• $95 for two months of unlimited CrossFit classes ($400 value) with three introductory on-ramp courses ($90 value; $490 total value)
  Click to see the class schedule.

This is a limited 3-day only sale that will expire at midnight on Thursday, November 20, 2014.

Click here to buy now or for more info about the deal. Quantities are limited so don’t miss out!

In a Nutshell
Instructors lead students through a series of high-intensity functional movements to help burn calories and build endurance

The Fine Print
Expires 90 days after purchase. Registration required. Limit 1 per person, may buy 1 additional as gift. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Functional Fitness: Beyond the Bench Press
http://www.crossfitroborean.com/
237 Lowson Crescent
Winnipeg, Manitoba R3P 2H8
204-488-7626

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Click here to buy now or for more information about the deal. Don’t miss out!